SIMBA Member

Spokane

Services 

Business Consulting

Woman-Owned

LGBTQ Ally

Stephanie High

Whether you're an individual on a quest for personal growth, an athlete determined to ace both the classroom and the field, or an organization hungry for that competitive edge, with a proven, science-backed, human-centered approach to mental skills and mental performance coaching, we’ll tap into your hidden potential.&nbsp;
→ Smash Through Mental Blocks
→ Find Your Mindfulness and Inner Calm
→ Ignite Your Confidence
→ Embrace Emotional Mastery
→ Build Unstoppable Resilience
This practice in sports, performance, and organizational psychology adheres to the highest scientific and ethical standards, parallel to a typical licensed therapy practice ensuring client confidentiality.

Kaizen Catalyst

Blending high-performance strategies with trauma-informed practices, using science-backed methods to build resilience and optimize mental skills, going beyond motivation to deliver real, actionable tools for thriving under pressure.

Health & Wellness

Unleash your superpower with science-backed strategies to enhance focus, build resilience, and make better decisions—so you can show up as your authentic self, even under pressure.

High-Performance Coaching

Services

Lead with confidence and compassion by integrating trauma-informed strategies that strengthen connection, build trust, and elevate your impact.

Trauma-Informed Leadership

Lead with Awareness. Inspire with Strength.

High-Performance Coaching

Kaizen Catalyst

OTHER PRODUCTS BY Kaizen Catalyst

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